LOGIN Share on Facebook Foods And Drinks That You Don't Know Can Make You Poo  Roy Pumphrey Fitness Coaching 532SHARES  Everyone Poops. But sometimes we’re not all as “regular” as we would like. Be i, a mad dash to the toilet, or the uncomfortable, bloated, feeling of being constipated, any change from being regular is pretty unwelcome. While everything from sickness, medication and even stress can have an effect on our bowels, so too can food. What you eat and drink has a profound effect on your digestive tract and can really loosen and speed things up. Do you know why your morning Starbucks helps to get things other than just your brain going? Ever had a rough night after trying that new Mexican spot? Always wondered why grandpa used to slam a glass of prune juice every morning? Did you know Magnesium can help if you’re constipated? From caffeine, fiber and sorbitol to just the irritation caused by spicey food, you’re poop is effected by many foods you eat. So if you’re having a hard time lately, either going too much or not often enough, you should take a look at this infographic from plumbworld and see if you can find a cure or a culprit. We found this on the Plumbworld blog: “Food and Drinks That Make You Poo” Featured photo credit: Food and Drinks That Make You Poo/ Plumbworld.com via plumbworld.co.uk 700,800 hours = Lifetime Make everything you do matter! Habitlog Presented by A Brand New Life Starts With Drinking More Water? Our body is composed of about 60% water, it's basically what makes up your life! Lifehack gets you all the essentials to make drinking water a habit and experience a different you – sharper brain, better mood and stronger body. I Wanna Be Better! Love this infographic? Share it with your friends on Facebook You may also like How to Eliminate Knee Pain 6 Things That Will Happen When You Start Drinking Coke Every Day 15 Beautiful & Healthy Fruit Water Recipes To Replace Soda  Love this article? Get more stuff like this in your inbox One-Click Subscribe You may also like How to Eliminate Knee Pain 57 SHARES 6 Things That Will Happen When You Start Drinking Coke Every Day 1K SHARES 15 Beautiful & Healthy Fruit Water Recipes To Replace Soda 2K SHARES 12 Amazing Things Will Happen When You Stop Drinking Soft Drinks 582 SHARES 13 Infographics To Help You Eat Healthier 3K SHARES 23 Body Language Tricks That Make You Instantly Likeable 6K SHARES 7 Things That Will Happen When You Do Planking Exercise Every Day 4K SHARES This Is What Happens When You Drink Only Water For 30 Days 12K SHARES This Is What Will Happen When You Start Drinking Honey Water Every Day 12K SHARES 8 Signs You Are Smarter Than Average 1K SHARES 10 Graphs To Make You A Beef Expert In 5 Minutes 33K SHARES This Is Why You Should Sleep on Your Left Side (Backed by Science) 15K SHARES This Is How You Become Unattractive And You're Not Aware of It 23K SHARES 9 Toxic Habits To Get Rid Of In 2016 3K SHARES Taking Up These 10 Hobbies Will Make You Smarter 7K SHARES 30 Little Things To Do To Become A Different You In 2016 3K SHARES 15 Small Things You Can Do Every Day To Become Highly Successful 8K SHARES 14 Signs You're Not Drinking Enough Water 17K SHARES These 20 Books Are Game Changers, Read Them Before You Turn 30 4K SHARES 13 Signs Of A Toxic Parent That Many People Don't Realize 14K SHARES Drink Water At The Correct Time To Stay Healthy 1K SHARES